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Overview

Vitamin D deficiency is an extremely common condition that affects bone strength, muscle function and overall hormonal health. With accurate testing and appropriately dosed supplementation, levels can be corrected and maintained effectively.

Symptoms

  • Persistent fatigue
  • Bone or muscle pain
  • Frequent minor illnesses
  • Low mood

Causes & Risk Factors

Vitamin D deficiency is commonly caused by limited sun exposure, insufficient dietary intake, malabsorption conditions, or a higher body weight, since vitamin D is fat-soluble and less bioavailable in that case.

Diagnosis

Diagnosis is confirmed through a serum 25-hydroxyvitamin D blood test, which measures the amount of vitamin D circulating in your body.

Treatment Options

Treatment is tailored to your lab results, and may include:

  • Supplementation dosed according to your lab levels
  • Dietary guidance
  • Periodic re-testing to confirm correction
Vitamin D blood test review
Supplementation guidance

Benefits Of Treatment At Our Clinic

  • Personalised dosing based on your actual blood levels
  • Guidance grounded in testing, not generic over-the-counter guessing

Frequently Asked Questions

It is very common, affecting a large proportion of the population, particularly with limited sun exposure.

This varies widely by lifestyle, skin tone and geography, so testing is the most reliable way to know.

Typically a few months of appropriate supplementation, confirmed with repeat testing.

Yes, which is why dosing should be guided by blood levels rather than self-prescribed high doses.

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